Muscle Energy Technique

On this four part advanced training course you will learn to use post-isometric relaxation and reiprocal inhibition techniques to reduce tension in shortened tight muscles to increase range of motion.

These active techniques can be used to address postural imbalances, habitual holding patterns and for rehabilation after over trainiing or injury. MET can be combined with other forms of body work for effective treatment and fast results.

Qualification

The award is issued by the Holistic College Dublin and is recognised by ITEC’s graduates association Embody AChT. This means therapists can claim their C.P.D points and the qualification is covered by their insurer.

Pre-requisite

ITEC Diploma in Holistic Massage including level 3 Anatomy & Physiology or equivalent

Cost of Course

€350

Recommended Books

  • The Concise Book of Muscles By Chris Jarmey

Examination

This award is based on five Case Studies and practical assessment, where students will work on an Instructor to accurately evaluate their practical skills.

Each Student Requires

  • 1 Pillow
  • 1 Pillow Case
  • 2 Towels

Times & Dates

Starting Date: Monday
Completion Date: Monday

Times: Monday 7pm – 10:00pm
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Class in Progress
 
Get in shape, with our 6 week toning class
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Starts Tuesday 31st August