Conditioning Sports Massage DVD

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Pain free deep tissue massage - a revolutionary approach to Sports Massage.

This DVD presentation demonstrates a unique multi-disciplinary treatment sequence of strokes for Conditioning Sports Massage, incorporating the classical movements of effleurage, petrissage, tapotment incorporating Palpation and the advanced Sports Massage techniques:

  • Connective Tissue Massage
  • Myofascial Technique
  • Soft Tissue Release
  • Passive Joint Mobilization

This acts as an aid for students and therapists to provide full body, Conditioning Sports Massage, to release Myofascial restrictions, improve muscle balance and promote peak athletic performance. A detailed explanation of the techniques follows real time demonstrations of a full treatment as well as individual chapters for quick reference. This is a companion guide to our Certificate courses and is not intended to replace formal training.

Alison Kavanagh and Aubrey Gowing are the directors of Holistic College Dublin and have provided comprehensive, professional training for 25 years, in a wide range of therapies from foundation courses to the most advanced clinical and therapeutic training in Ireland.

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