This module consists of four individual lessons, with each lesson dealing with two muscles on our list of Essential Eight. These are:
We will take in in-depth look at these eight most predictably dysfunctional muscles in the body. These eight muscles have been selected as they also contribute to the greatest variety of musculoskeletal pain conditions in their associated body region. Each module is divided into four topics:
Each topic has a small number of multiple choice quiz questions that you can use to assess your learning before progressing to the next topic.